Family Food Favorites
Wednesday, November 23, 2005
Chinese Beef and Pea Pods (Crockpot)
1 (1 to 1 1/2 pound) Flank Steak
1 (10 1/2 oz) can beef consomme'
1/4 cup soy sauce
1/4 tsp. Ground ginger
1 bunch green onions, sliced
2 tbs. Cornstarch
2 tbs. Cold water
1 (7oz) package frozen Chinese peas partially thawed, or fresh ones
1. Thinly slice flank steak diagonally across the grain
2. Combine strips in crock-pot with consomme, soy sauce, ginger and onions
3. Cover and cook on low for 5 -7 hours
4. Turn crock-pot to high, stir in cornstarch that has been dissolved in the cold water. Cook on high for 10 minutes.
5. Drop in pea pods the last 5 minutes, longer if using fresh peas
Serve over hot rice
* I also add mushrooms and bean sprouts in and use low sodium soy sauce and consomme as I found the original recipe too salty for my taste.*
Posted by Crazy Gramma
Prepared by crazygramma ::
7:27 PM ::
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